Day

September 1, 2010
For time:7-6-5-4-3-2-1thruster (95/135)burpee     Reminder – CrossFit Roots’ annual one week closure will take place from Monday, September 6th through Friday, September 10th. Classes will resume Saturday and the Parkour Seminar will take place that afternoon. During the closure the shop will get some updates including new equipment and a sound system. Not sure...
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