500m row for timethenWeighted pull-ups 2-2-2-2-2-2-2 reps Announcing the No Gray Area Challenge Money Draw Winners! Each of the following folks won $150 in the No Gray Area Challenge ON TOP OF getting their money back. You can pick-up your money at the shop beginning today! AndreaDaveJackieLoriZenderStefanie Stay tuned tomorrow for the announcement of the...Read More