Backsquat5-5-5-5-5work up to a max effort set of five Again Faster Revolution Jump Ropes are in! Ask at the shop if you’d like to purchase one. Thank You! Thank you for posting to comments your thoughts on the class schedule survey. If you didn’t get a chance to complete it yet, you have until 1:30...Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!
