Day

October 27, 2011
Resting 60 seconds between sets:Press 2-2-2-2-2-2-2-2-2-2 Crocktoberfest in 3 Days Just three days until the first annual Crocktoberfest.  Who’s competing?  Who’s already tried their recipe? Post to comments. Join us for Roots’ First Annual Paleo Crocktoberfest and crock-pot cooking contest!  Bring your favorite crock-pot creation and compete with your fellow athletes for the title of...
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Ten rounds, each for time of:100 meter SprintRest 90 seconds
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