Reminder: Please reply to the Annual Member Survey if you plan to do so. We will close responses Wednesday. Clean, 1 repBench press, 1 repOverhead squat, 1 rep Silliest CrossFit-Inspired Photo Contest We’re looking for YOUR PICTURE. CrossFit can be hard, challenging, and effective yet there is no doubt that it’s also fun, crazy, and...Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!