For time: 100 Burpee pull-ups Ideally, the pull-up bar is one foot above your reach. Party! Party!! Party!!! Mark you calendars and GET READY TO PARTY! The annual Roots Holiday Party is set for Wednesday, December 21st at 6:00PM. Keep an eye on your email inboxes today for the official Evite and please RSVP....Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!