CROSSFIT ENDURANCE WILL MEET AT THE SOUTHWEST CORNER OF NORTH BOULDER PARK TODAY AT 12:00PM. Front squat2-2-2-2then10-9-8-7-6-5-4-3-2-1chest-to-bar pull-upsKB swingsring push-ups Warm with Pride The CrossFit Open is upon us.  Tomorrow at 5pm the CrossFit Games website will release the first workout of the 2012 CrossFit Open.  (did that intro get your heart pumping?) My heart...Read More