7:00 minute AMRAP100m sprint7 thrusters (35 DB/KB)7 burpees– rest 3 minutes – Newsletter Comes Out Today! Make sure to check-out the newsletter where we’ll dish TONS of information on upcoming events (there are A LOT!), new classes and programs! It’s hitting email inboxes midmorning! Competitor Program Meeting is at 5PM! If you are unable to...Read More
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