“Chelsea”5 pull-ups10 push-ups15 squatseach minute on the minute for 30 minutes. your score is 30 or the number of intervals you completed before falling off. missing the start of the next interval means you are out. scaled options? yes (duh). When to Clean Up and When to Hold Tight. 3-2-1-Go! You’re off, storming through the...Read More
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