ATTENDING THE CrossFit Level 1 next weekend at Roots? Click here for local information. AMRAP 30 minutes: Run 400mrest the exact amount of time it took you to run the 400Row 500mrest the exact amount of time it took you to row the 500mScore: total distance ran/rowed Reminders! Stronger, Faster, Healthier (extra) pre-oder is now...Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!