Deadlift Week 9then: 15 burpees15 KB snatch30 burpees30 KB snatch Pissing in the Gas Tank. No, in this post, I’m not going to ask you to go piss in the gas tanks of all the big box gyms, Zoomba fanatics, and P90Xers. Sorry. And besides, you shouldn’t hate, because, in the words of Will Smith,...Read More
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