Day

August 23, 2012
“Grace”Clean and Jerk 135 lbs (95lbs)30 reps for time Saving Boobs. Hopefully the post title caught your attention! On September 15th THREE teams of CrossFit Roots women will compete in the Girls Gone RX competition in Denver, Colorado.  Naturally, the goal is to kick some ass but also to rule the fundraising competition benefiting Barbells...
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