Run 1600mRest 3 minutesRun 1200m Rest 2 minutesRun 800m Rest 1 minuteRun 400m Hit the Track! Remember – all Saturday classes will be held at the Centennial Middle School track in Boulder today. This is largely in preparation for next week’s Skirt Skurry 5K. We have purchased 50 spots for athletes to do this 5K. Sign-up on...Read More
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