Roots welcomes Molly Metz, 5-Time World Jump Rope Champion, coach of the fastest jump rope team in the Nation, and founder of jumpNrope for a 2-hour double under clinic and jump rope training today at Roots. The 2-hour clinic will cover education and jump rope fundamentals, form and technique, conditioning and interval speed training, double...Read More
Search
Fill out the form for a free 1-on-1 intro
Websites are great but we’d love to meet face-to-face. Schedule your intro here.
Want info on our programs and memberships? Tell us where to send it!
