2 minute max effort row (for calories)Rest 2 minutes10 minute AMRAP:30 double-unders15 power snatch (75/55)Rest 2 minutes2 minute max effort row (for calories) What Color is Your Parachute? Hoodies.  Sweatpants.  Baseball caps. The 2013 Winter Apparel pre-order is underway.  Check out the downloadable PDF to view all the sweet hoodie colors available for pre-order. Pre-order...Read More