For time:Run 1000 meters100 Push-ups135 pound Snatch, 10 reps The CrossFit Open Showcase. The CrossFit Open kicks off March 6th! Over the next few weeks we roll out the CrossFit Open Showcase on the Roots website. Each Monday we’ll educate you on the why, how, and when of the CrossFit Open. We’ll give you...Read More
Search
Fill out the form for a free 1-on-1 intro
Websites are great but we’d love to meet face-to-face. Schedule your intro here.
Want info on our programs and memberships? Tell us where to send it!
