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Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Day

March 8, 2013

Meet a Root – Pat Hughes

March 8, 20133
CrossFit Open Athletes!  Remember to log your score by Sunday at 4pm!  You should have two scores to log: total reps and a time.  See this link for more information on logging your score. AMRAP 15 minutes:3 deadlifts3 squat cleans3 front squats3 jerks(115/75) Meet a Root – Pat Hughes 1. Vitals: name & nickname at...
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