Day

March 13, 2013
Complete as many rounds and reps as possible in 10 minutes of: 5 Shoulder-to-overhead (115/75 lbs) 10 Deadlifts (115/75 lbs) 15 Box jumps (24″/20″) CrossFit Open Workout 13.2 Last night CrossFit.com released the second workout of the 2013 Games season.  It doesn’t get more CrossFit than this workout! The energy of last week’s Thursday Night...
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