Run 3K One More Day. Yesterday we sent out an email with updates and details regarding the epic night at Roots that is fast approaching.  Be sure to check your email inbox!  If you did not receive it, email us and we’ll pass it along! Remember that ALL classes tomorrow at Roots are moved to...Read More

Details on the LIVE Broadcast of 13.3 at CrossFit Roots available here!  Update coming tomorrow.   4 rounds for time: 15 power cleans 12 back squats 9 pull-ups A quick teaser for WEDNESDAY: “Don’t forget to tune in to Games.CrossFit.com on Wednesday, March 20 at 5 p.m., PT for the live announcement of Open Workout...Read More