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March 28, 2013
“Barraza” Complete as many rounds as possible in 18 minutes of: Run 200 meters 275 pound Deadlift, 9 reps 6 Burpee bar muscle-ups Announcing the Spring Food Challenge! Many of you have asked for it and here it comes – the 2013 spring Get in the Zone challenge.  Read below for a brief challenge overview...
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