First weekend park workout of the spring/summer season!  We’ll see you at North Boulder Park (southwest corner)!In teams of three, AMRAP 15 minutes:P1: Sprint 200mP2: Sled run 100m (45/25)P3: RestOnly one partner can work at each station at a time.  Follow the leader rotation must be maintained throughout workout.  Olympic Weightlifting Foundations and Spring Endurance...Read More