REMINDER!: See below for sign-up dates for the Mobile Hydrostatic Body Fat test at Roots. In teams of two,AMRAP 15 minutes: 7 front squat (225/155, from floor) 14 ring push-ups50 DUs Spring Olympic Weightlifting Meet Today at 11am! The Spring Weightlifting Meet kicks off today at 11AM. The annual meet becomes the first of...Read More
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