AMRAP 12 minutes: 40′ DB walking lunge (45/30)7 burpees40′ DB walking lunge (45/30)14 GHD sit-ups Travel Season! Travel season is upon us – warm weather, summer time, vacations, weddings, and visiting family. While many of us have gotten really good at tracking down the CrossFit nearest to the places we visit (which warms our hearts!),...Read More
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