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July 2, 2013
2 rounds: 400m run25 KB swings (24/16)200m run15 hang sdlhp (75/55) Last Chance to Sign-up for the Summer Weightlifting Meet! The Roots Summer Olympic Weightlifting meet is just around the corner.  Be sure to register this week if you’d like to compete!  Registration closes July 6th. Roots Summer Oly Meet This is the second meet...
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