Day

July 3, 2013
In teams of five, complete: The 1700s – Team Max Overhead SquatTake 9:28 to find your teams 3 rep max combined overhead squat.– Rest 3 minutes. –The 1800s – Team Shit ShowTake 9:28 to find your teams max score of:burpeesrope climbthurster (95/65)Only 3 team members can work at a time.  1 rope climb = 3...
Read More

Search