Snatch Balance 3-3-2-2-2-1-1-1-1-1 repsthen8 minute AMRAP:1 hang power snatch1 power snatch1 squat snatch1 snatch balance1 overhead squat Thank You! Thanks to everyone who came out for yesterday’s CrossFit for Hope Fundraiser and Shop Breakfast. Full recap and pictures from the event in tomorrow’s post! Read More
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