ANNIVERSARY PARTY COUNTDOWN: 5 DAYS! For time:50 Double unders50 Burpees50 Wall ball shots, 20 pound ball50 Back extensions50 Push press, 45 pounds50 Knees to elbowsWalking Lunge, 50 steps50 Kettlebell swings, 1 pood50 Jumping pull-ups50 Box jump, 24 inch box sdrawkcaB ytfiF yhtliF Check it out!  Find your Filthy Fifty score and compare to this backwards...Read More