DON’T FORGET! The annual Scavenger Hunt is SATURDAY. Read this POST. Sign-up on MBO. 1000m row then 3 rounds: 15 push jerk (135/95) 10 burpees Happy Type II Diabetes Thursday! We know, we know Those CrossFit coaches just take this whole “no sugar” thing WAY too seriously. Can’t we just let everyone enjoy their...Read More
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