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December 20, 2013
REMEMBER: This weekend’s workouts are at Centennial Middle School track!  Remember to wear gloves!  This is a GOOD one.  200 meters of: 5 push-ups10 air squats15 burpee broad jumps Track Weekend Special This weekend we bring you two workouts that will blow your mind! See you at the track! Centennial Middle School track – click...
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