Day

January 31, 2014
REMINDER!: Today’s workout is at the University of Colorado Clare Small Pool at the CU Rec Center.  Directions below. 15 minutes to complete as much of:25 Swim; 10 push ups, 10 air squats, 10 sit ups50 Swim; 10 push ups, 10 air squats, 10 sit ups75 Swim; 10 push ups, 10 air squats, 10 sit...
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