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Day
March 13, 2014
Deadlift Mania!
March 13, 2014
[email protected]
Workouts
1
DON’T FORGET TO SIGN-UP FOR A HEAT IN MBO! CrossFit Open Workout 14.3 Complete as many reps as possible in 8 minutes of:135-lb. deadlifts, 10 reps15 box jumps, 24-inch185-lb. deadlifts, 15 reps15 box jumps, 24-inch225-lb. deadlifts, 20 reps15 box jumps, 24-inch275-lb. deadlifts, 25 reps15 box jumps, 24-inch315-lb. deadlifts, 30 reps15 box jumps, 24-inch365-lb. deadlifts, 35 reps15...
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