Day

March 14, 2014
In teams of two:6 rounds of: 15 thrusters (95/65)15 pull-upsthen,run 400mClock stops when the last partner finishes their 400m run. Pick Me Up The Open can take a lot out of us!  Thinking about the workout, planning when to do it, how to do it – come on in today and workout with a friend...
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