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Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Day

April 12, 2014

Static Tabata at the Park

April 12, 20140
Meet at North Boulder Park today at 9:30! Static Tabata, 8 rounds of :20 on / :10 off of,Squat holdPlank holdL-sit holdrest 1 minute then,Handstand hold Tabata:20 on :10 off for 16 intervals ALTERNATING with a partner. Static Tabata at the Park Meet Ryan at the park for a muscle trembling, body shaking, Tabata workout!  Don’t...
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