3 rounds for time:15 push jerk (135/95)30 Abmat sit-upsRun 400m Packed Weekend! Hey Crew! We’re got a PACKED weekend for you at Roots. Check out all that’s going down this weekend! SaturdayGroup Classes – Come join Nicole at the shop at 7:30 or 8:30 am for a workout sure to help you kick off the...Read More
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