Day

May 12, 2014
Please take the Annual Shop Survey here. For time:115-lb. deadlifts, 50 reps50 walking lunges115-lb. back squats, 40 reps40 toes-to-bars115-lb. power cleans, 30 reps30 burpee box jumps, 24 inch115-lb. thrusters, 20 reps20 triple-unders Cool Cruel Summer Kicks Off Thursday! It’s coming!  Just two more days until the FIRST Cool Cruel Summer of 2014!  Any guesses on the workout??...
Read More

Search