2014 Regional Event 7 For time:64 pull-ups8 overhead squats, 205 / 135 lb. A Calorie is a Calorie… Right?!? Well, we all know that’s not the case, but it is good to see the medical establishment beginning to change their tune. “But what if we’ve confused cause and effect? What if it’s not overeating that causes...Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!