Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Day

June 7, 2014

June 7, 20143
Shoulder press 3-3-3-3-3-3-3 repsthen10 toes-to-bar EMOTM for 6 minutes Roots Group Ride! Today’s the day!  Ali has mapped out a gorgeous 18.96 mile road ride:). Meet at the shop by 8:30am. Here’s the route:  -start at shop -right on 30th St -bike path under Iris, follow to 28th St -continue on 28th / 36 -right...
Read More

Search