10 2-minute rounds of:5 pull-ups10 push-ups15 squats5 pull-ups10 push-ups15 squatsRow for caloriesRest 1 minute between rounds. Score equals the total number of calories rowed. The Whys of Rising Obesity The Harvard School of Public Health explores the reasons Americans overeat and are getting fat. Read here. “Although sedentary lifestyles often share part of the blame...Read More
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