Free CrossFit Beginner class this Sunday at 11:30am. Never tried CrossFit before? Here’s your chance. Come to Roots at 11:30am on Sunday for a free CrossFit class. AMRAP 17 minutes: Lunge 45′ feet w/ DBs (35/25) 10 hand release push-ups Lunge 45′ 15 slam balls (30/20) Apparel Sale Ends Friday and Free Beginner Class Sunday...Read More
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