We’re doing this workout at the TRACK!  All classes will be held at Centennial Middle School track (8:30 and 9:30am).  Address below.  In teams of 4, or more:AMRAP 20 minutes:Run 400mMax Row for DistanceScores = teams total meters rowed. To move through the 400m, each person must perform the following at each 100m mark: 100m –...Read More