Back squat 10-10-10-10-10 reps Why I’m Doing the Open – Alex Chaux In the 4th installment of our “Why I’m Doing the Open” series we highlight athlete Alex Chaux. Age: 46Occupation: Manager of IT DevelopmentFamily: 1 sonWODS: 5 per week 1. How many years have you been CrossFitting?4.5 life enhancing years. 2. How many years have...Read More
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