Day

February 15, 2015
Don’t forget!  Today’s workout is at Centennial Middle School – Class is at 9:30am! Open Shop this evening at Roots from 6:30-8:30pm. CrossFit Roots FOOTBALL Meet at the Centennial Middle School track for a morning of back shoulder passes, counters, and shooting the A gap. Ok we’re just playing pickup football, so less jargon and more fun!
Read More

Search