4min AMRAP:10 kb swings (24/16)10 burpee box jumps (20/24)REST 1MIN3min AMRAP:8 kb swings 8 burpee box jumpsREST 1MIN2min AMRAP:6 kb swings6 burpee box jumpsREST 1MIN1min AMRAP:4 kb swings4 burpee box jumps Masters and Teens Games Events Released We’re only a few days away from the kickoff the CrossFit Games. Check out the events that have...Read More
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