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September 6, 2015
Holiday Schedule today! Classes at 8:30 and 9:30am. 4 rounds for time of:15 box jumps, 36-inch boxRun 400 meters Fall Class Schedule Starts Tomorrow! Tuesday kicks off the 2016 class schedule at Roots! The new schedule includes: New class schedule times for each coach  Erg WOD back on the schedule on Saturdays at 10am Weekly track...
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