Day

November 6, 2015
Four rounds of, 5 min on 2 min off: 15 cal row 15 wallball 20/14 10 hspu 10 chest to bar 1 squat snatch 155/105 Start each round where you left off the previous round. Score is total rounds completed.  Ski season is just around the corner. Did you get a pass this year? Where are...
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