Day

February 15, 2016
Athletes Signed Up for The Open: 97 Sign-up HERE. For time: 9 bar muscle-ups 21 push jerks, 115 lb. 7 bar muscle-ups 15 push jerks, 115 lb. 5 bar muscle-ups 9 push jerks, 115 lb.  Don’t forget! Tomorrow at 5:30PM is the Frozen Dead Guy Days COFFIN RACE tryouts at Roots. We are putting together...
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