Saturday classes at Roots at 7:30am or Centennial Middle School Track at 9am. Shop Wod Front Squats 5-5-5-5-5 Track Wod Every 2 minutes for 20 minutes, alternating: partner wallball passes partner wallball run Two classes this Saturday?!  That’s right, and you can crush both! This Saturday we’ll be holding an early morning class at 7:30am at the shop, and...Read More