In teams of 2: 115 snatches (75/55) 16 rope climbs 75 handstand pushups 800m run One partner works at a time for the first three movements. Both partners start an 800m run at the completion of the last handstand pushup. Time stops when the last partner finishes their 800m run. This is the last week...Read More
Search
Fill out the form for a free 1-on-1 intro
Websites are great but we’d love to meet face-to-face. Schedule your intro here.
Want info on our programs and memberships? Tell us where to send it!
