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Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Day

April 3, 2016

Scaling for Life

April 3, 20162
For time: 20-lb. medicine ball cleans, 42 reps 21 body-weight bench presses 20-lb. medicine ball cleans, 30 reps 15 body-weight bench presses 20-lb. medicine ball cleans, 18 reps 9 body-weight bench presses “Men will die for points.” ~ Greg Glassman Coach Glassman also said that CrossFit prepares us for life.  It prepares us for life...
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