Day

April 14, 2016
Due to the imminent inclement weather, we have decided to cancel the 2016 Spring Olympic Weightlifting Meet. Competitors, please check your email for details. Complete as many rounds as possible in 20 minutes of: Run 400 meters 20 GHD sit-ups 95-lb. overhead squats, 10 reps  Post rounds completed to comments. On Saturday come cheer on...
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